GLUTEN FREE MAC AND CHEESE BITES

I love me some good old mac & cheese!!!! Nothing says comfort food to me like a bowl of mac & cheese does. For me it always brings back childhood memories. Nowadays I find myself not eating so much of it because I am more calorie and health conscious but I'll admit these gluten free mac& cheese bites are great for any party that you may be throwing. They aren't difficult to make at all and kids love them for birthday parties. I'm totally going to add these to my Super Bowl menu this year! Enjoy

INGREDIENTS:

Rice Pasta (I substituted this for regular elbow pasta)
2 TBSP of Butter
2 TBSP of Quinoa Flour (I substituted this for flour)
1.5 Cups of Milk
2 OZ Cream Cheese
3/4 Cup of Sharp Cheddar Cheese
3/4 Cup of shredded Mozzarella (optional)
1 Packet of Kraft Dinner Powdered Cheese Sauce (optional)
Salt and Pepper (as desired)
1 Egg (whisked)

**You will also need a muffin tray that is sprayed with non stick cooking spray or buttered.


DIRECTIONS:

Preheat oven to 400 degrees

Boil water to make your pasta. Salt the water and throw in your pasta.

In a sauce pan add in your butter. Allow to melt on medium low heat then throw in your quinoa flour. Whisk together until fully incorporated. .

Next add in your milk slowly stirring with your whisk the whole time.  Allow milk to come to a simmer before removing from heat and adding in all your cheeses! Whisk together until smooth.

By now your pasta should be ready to be drained. Drain and allow access water to drip off before returning to pot. Add your egg to the pot with the pasta followed by the cheese sauce. Mix together so pasta is evenly covered. You can add pepper and salt now if you wish (remember that the cheese and butter does add salt to the dish already so you dont need much)

Scoop out pasta into your muffin tray (remember it has to be buttered or sprayed with non stick for easy removal later).

Place in oven and allow to bake for 16-17 minutes or until golden on the top!

Remove from oven and allow to cool for 5 minutes before removing from muffin tin.

They are now ready to serve! Enjoy!!!

 

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

 

FOOTBALL PEPPERONI PIZZA PIES

Now that's a real pizza pie. Note that I only did this with pie crust because that's what I had in the fridge. They tasted great but personally as a pizza connoisseur I would have preferred to use pizza dough! I just like that texture better but that's just me. They still taste great it just depends on what you like. You do you! Anyways for Superbowl 50 I would totally add these to my menu. They are easy and filling and dont take to much time or effort to make. Your guest will definitely enjoy these little pizza pies and how they look like little footballs!!!

Yields: 3 Pie's

INGREDIENTS:

200 Grams of Pillsbury Pie Crust (you can also use pizza dough)
Tomato Sauce
Pepperoni Slices
Mozzarella Cheese
Garlic Powder *forgot to add this to ingredients photo

Ingredients for Egg Wash (Optional)
1 Egg (beaten)
1 TBSP of Milk
1 TSP of Salt

DIRECTIONS:

Preheat over to 375 degrees.

Roll out your pie crust and using a bowl imprint your football shape or use it as a guide. Cut out your football shapes - you can get about 6 of them out of 200 grams of dough. (If you need to roll up the dough in a ball and roll it out again to get another piece, do so.

Next add your toppings starting with tomato sauce. I did pepperoni and mozzarella cheese. I also sprinkled the pizza with garlic powder at the end for extra flavor. Using a clean brush use the egg wash along the edge of the football. Place another layer of dough on top and with a fork press down the sides to seal the football.

Egg wash the top of the football before cutting your football laces into the top of the football.

Bake in the oven for 20 minutes before removing and allowing to cool slightly.

Serve with a side of tomato sauce for dipping.

 

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

DELICIOUS CREPES

'Crepe' in French mean pancake and are often used for both breakfast and dessert. For example in the evenings you can serve them with Nutella and Strawberries for dessert after dinner or in the mornings as a savory low carb breakfast option with egg and vegetables. Try it for yourself using this recipe below. ENJOY

INGREDIENTS

1/2 Cup of Water
1/2 Cup of Milk
1 Cup of all Purpose Flour
1 TSP of Vanilla Extract
2 TSP of Sugar
2 Eggs
Butter

Suggested Fillings:

Savory -
Egg (cooked separately)
Smoke Salmon
Red Onion
Cream Cheese

Sweet -
Peanut Butter
Honey
Berries or Banana
Nutella

DIRECTION:

Add water, milk, flour, sugar and vanilla extract to a blender. In a small separate bowl crack the eggs and make sure there are no shells before adding it also to the blender.

Blend on low until nicely mixed together.

Heat a skillet on low-medium heat and add in butter. Once ready add blended batter to the skillet and move around so that it spreads out evenly.

The crepe will start to cook immediately. After about a minute when the bottom side is golden flip the crepe - use a spatula to aid you.

Once flipped add your contents to the crepe. Once crepe is finished cooking on the side facing down fold the crepe over itself, capturing the contents inside. Serve Hot.

 

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

TOMATO, ONION AND GOAT CHEESE OMELETTE

Today's breakfast is very simple and easy to make. The great thing about omelets is that they have so much variety and you can use whatever you have at hand to fill it. I used tomato because of their high antioxidant properties and how they are packed with vitamin A and C. Onions are also really good for you as they boost your immune system,  regulate blood sugar levels as well as reduce inflammation. If you dont have these items, dont worry just fill it with whatever you have following the same guild lines. Enjoy

INGREDIENTS:

1 TSP of Butter or butter alternative
2 Eggs (whisked)
Salt and Pepper (as desired)
1 Tomato (Chopped)
1 Small Onion (chopped) I used a red onion but it doesn't really matter what kind of onion
2 TBSP of Goat Cheese

DIRECTIONS:

Butter your pan on medium heat.

Add desired salt and pepper to whisked eggs and throw your eggs into the pan.

Allow your eggs to cook slowly pulling in the edges to allow liquid on top to fall to the bottom and cook. You can also flip the entire egg base like a pancake at some point if you have those skills... i dont lol i'm way to clumsy

Once it starts to cook through place the remaining ingredient (tomato, onion and goat cheese) on one half of the omelette and flip the other side over it. Continue to allow to cook. Flip entire omelette over so other side can cook. One ready plate and serve!

 

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

 

 

QUINOA EGG 'FRIED RICE'

Fried rice is one of my favorite Asian dishes but I was looking for a healthier alternative for rice when I realized Quinoa would makes a great substitute for any rice dish. Quinoa is a very good complex carb which is made up of part protein, part carb making it take longer for your body to digest and therefore keeps you full longer. I have never made fried rice before so I looked up a couple recipes to help me and this is what I came up with. Enjoy

INGREDIENTS:

1 Cup Of Quinoa
2 Cups of Water
1.5 TBSP Teriyaki Sauce
2.5 TBSP of Soy Sauce
2/4 TBSP of Sesame Oil
1 TBSP of Olive Oil
1 Small Onion (Chopped)
2 Carrots (Peeled and Chopped)
2 Cloves of Garlic (Minced)
2 Green Onions (Chopped)
2 Eggs (whisked lightly)
1/2 Cup of Frozen Peas (thawed)
1/2 Cup of Frozen Corn (thawed)

DIRECTIONS:

Add the water to a pot and bring to a boil. Once boiling add in your quinoa, lower the heat to a simmer and cover for 15 minutes. After 15 minutes fluff the quinoa and remove from heat. Allow to cool.

In a bowl combine teriyaki sauce, soy sauce and sesame oil, mix and set aside.

Add your oil to a wok and allow to heat up on medium heat before throwing in your onions and carrots. Stir and let saute for two minutes.

Next add in your green onions and garlic - continue to saute.

Once the vegetables are nicely cooked add in your quinoa followed by the sauce mix. Stir until fully incorporated.

Next make a well/hole in the middle of the wok and add in your eggs. Allow to cook a little before scrambling.

Lastly add in your peas and corn. Mix till they are fully incorporated and warm through before plating and serving.

 

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!